About WalkOn

Founder & Health and Fitness Instructor Nora Friedel

A hot head, cold feet, disrupted sleep, endless thought spirals, back pain and restlessness – this was my experience for a long time.

Shiatsu practitioner Nina Bertl suggested that I “walk on a stick”, and things started to improve. Thank you, Nina!

I began with a broom handle, but soon wanted to take the practice everywhere. This led to the BASIC WalkOn, followed later by the ADVANCED WalkOn.